{"id":366,"date":"2015-08-14T11:13:19","date_gmt":"2015-08-14T11:13:19","guid":{"rendered":"http:\/\/jensand.dk\/wordpress\/?p=366"},"modified":"2016-02-02T11:29:00","modified_gmt":"2016-02-02T11:29:00","slug":"cykelmotion-3","status":"publish","type":"post","link":"https:\/\/jensand.dk\/wordpress\/cykelmotion-3\/","title":{"rendered":"Cykelmotion"},"content":{"rendered":"

Det bl\u00e6ser 10 – 12 sek\/m og jeg SKAL har en tur. Jeg skal sl\u00e5 2 PR – l\u00e6ngste distance p\u00e5 en uge – og l\u00e6ngste distance p\u00e5 en m\u00e5ned – dvs mere end 125 km p\u00e5 en uge og mere end 257 km p\u00e5 en m\u00e5ned. \u00a0Jeg t\u00e6nker at jeg starter med modvinden – og s\u00e5 n\u00e5 omkring 30 km. Men det bliver nok temmelig h\u00e5rdt. Det er den v\u00e6rste vind jeg endnu har k\u00f8rt i. S\u00e5 jeg skal ud og k\u00f8re mod og med vinden – sp\u00e6ndende hvilken forskel det g\u00f8r. Dejligt med Endomondo.<\/p>\n

Det blev en tur med masser af vind p\u00e5 snuden – 35 km. 3 PR: de to jeg ville klare og s\u00e5 h\u00f8jeste hastighed – ned ad bakke og vinden i ryggen \ud83d\ude09<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Det bl\u00e6ser 10 – 12 sek\/m og jeg SKAL har en tur. Jeg skal sl\u00e5 2 PR – l\u00e6ngste distance p\u00e5 en uge – og l\u00e6ngste distance p\u00e5 en m\u00e5ned – dvs mere end 125 km p\u00e5 en uge og mere end 257 km p\u00e5 en m\u00e5ned. \u00a0Jeg t\u00e6nker at jeg starter med modvinden – […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[101,52,110,62,83,73],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/jensand.dk\/wordpress\/wp-json\/wp\/v2\/posts\/366"}],"collection":[{"href":"https:\/\/jensand.dk\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jensand.dk\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jensand.dk\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jensand.dk\/wordpress\/wp-json\/wp\/v2\/comments?post=366"}],"version-history":[{"count":5,"href":"https:\/\/jensand.dk\/wordpress\/wp-json\/wp\/v2\/posts\/366\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/jensand.dk\/wordpress\/wp-json\/wp\/v2\/posts\/366\/revisions\/371"}],"wp:attachment":[{"href":"https:\/\/jensand.dk\/wordpress\/wp-json\/wp\/v2\/media?parent=366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jensand.dk\/wordpress\/wp-json\/wp\/v2\/categories?post=366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jensand.dk\/wordpress\/wp-json\/wp\/v2\/tags?post=366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}